My one saviour...

Well here I am again. Finding myself in the darkness of the seasons..winter, as the cold sets in.
I really love to go jogging and always do this at night when every things done and needing to relax my mind from the days passing moments and events- all there- almost as pollution not allowing me to breathe.. or function normally. Jogging is my one saviour I can rely on to help me relax unwind and importantly, give clarity to the mind...